My Grandmother’s Recipe : Blackberry Honey Jam – No White Sugar
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Blackberry Honey Jam – A taste of pure summer! As many of you might recall, a few weeks back we did a recipe post on Strawberry Honey Jam which was made from just 4 natural ingredients (strawberries, apples, honey, and lemon juice).
We received a tremendous amount of comments from those who have made the jelly and loved the flavor, and more from others wanting to know if it could be made with other fruits. It definitely is a touch thinner than traditional jam made using white sugar and boxed pectin. However, you can’t beat the thought knowing it isn’t loaded with all that sugar.
Ever since we began using that jelly in our house, I have been asked by several family members to try it with blackberries. Home made blackberry jam has always been a favorite of Jim’s, and we couldn’t resist trying the recipe with a different fruit.
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This recipe will make 4 pints of all natural blackberry jam.
We made a few tweaks to the original recipe to see if we could get the jam a little thicker this time. By using two large Granny Smith apples, we were able to increase the amount of natural pectin found in the skins of the apples, which made this recipe thicker than the original. Below is the recipe that I used which made 4 pints plus a few spoonfuls extra.
Ingredients:
3 lbs fresh blackberries
1 3/4 cups of honey
2 large Granny Smith apples
1 tablespoon freshly squeezed lemon juice
Instructions:
1. Wash the blackberries and place in a large stock pot.
2. Slice the apple into quarters, removing the core. Grate the apples, leaving the skin attached. Add to pot.
3. Add honey and lemon juice
4. Heat on high until the mixture begins to boil, reduce and simmer 15 minutes.
5. Use a potato masher or an immersion blender to smash your blackberries until you reach a smooth consistency free of chunks.
6. Reduce to medium-low heat and simmer for an additional 15-45 minutes. You can judge this by the consistency desired. Reminder – it will thicken when it cools.
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2 Large Granny Smith Apples are the thickening agent for this recipe
7. Place in freezer safe containers, or can using the water bath process for 10 minutes. It will stay good in the freezer for 6 months, and canned for 12 months.
My Grandmother’s Recipe :
How to make Pemmican, nature’s most perfect food
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Untitled
Side notes:
Typically you do not want to boil honey as it causes enzymes to break down and lose some of the nutrients desired when using honey. However, in this recipe, we are using the honey as a sweetener in place of white sugar and did not want the strong flavor of our local honey to overpower the blackberry flavor.
When picking out your apples – try to find the under ripe apples. They hold the most pectin. Definitely do not use over ripened apples in this recipe.
Enjoy!
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Blackberry Honey Jam after being canned.
Notes:
1.Typically you do not want to boil honey as it causes enzymes to break down and lose some of the nutrients desired when using honey. However, in this recipe, we are using the honey as a sweetener in place of white sugar and did not want the strong flavor of our local honey to overpower the blackberry flavor.
2.When picking out your apples – try to find the under ripe apples. They hold the most pectin. Definitely do not use over ripened apples in this recipe.
Once Upon a Time in America…Are you ready to turn back the clocks to the 1800s for up to three years?Our grandfathers and great-grandfathers were the last generation to practice the basic things that we call survival skills now. ….Watch this video and you will find many interesting things!
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Source:http://www.100daysofrealfood.com
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April 28th, 2016|Natural Farming, News, Self Sustained
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4 Comments
cynthia hernandez April 30, 2016 at 2:43 pm - Reply
How do I order the book the lost was that you show in the recipe
N678sdrtopert April 30, 2016 at 6:45 pm - Reply
Dear Cynthia,
You can order this wonderful book “The Lost Ways” exactly from article,clicking on the picture or watching the video from end of the article.
You will be guided step by step what you have to do.
http://www.newsprepper.com/grandmothers-recipe-blackberry-honey-jam-no-white-sugar/#.VyT73dSLTcs
Good luck!
Regardfully,
Patricia Irons
Debbie July 18, 2016 at 1:16 am - Reply
Hi
Love blackberries but not the seeds. Any suggestion as to removing them?
Thanks!
Cate July 31, 2016 at 7:29 pm - Reply
Strain it using a fine mesh strainer or cheesecloth doubled ovver
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You are hereHome > Food with Benefits
The Food And Its Effect On The Increase In Libido
Food with Benefits -
Over time, many kinds of food and drinks gained a reputation how to induce sex drive. Aphrodisiac is a substance that is believed to increase sexual desire. Basically, medicine as a science has no evidence that any food or drink increases sexual desire or sexual performance.
diet habits change libido
Libido means a need for sex or a sex drive in an individual’s . That varies from person to person, from male to female. Libido levels are diminishing when a people enter middle age of life, If you have a lower libido than what is generally considered normal, then, consuming the right types of foods and do not feeding are with wrong type of food. Only healthy food will help you In increasing libido and increasing sex drive.
Libido is controlled by the hormones, the main key is a hormone testosterone. The level of production of testosterone depends on zinc and vitamin B, which are not present in many types of foods. Over the years, more vitamins and minerals are needed, as their concentration decreases. In this way, by adding several new types of food in the menu, libido can be increased. In particular, this is the case when the diet is supplemented with a small amount of regular exercises.
Types of food that are believed to increase libido:
Watermelon
One study says that watermelon can have effects like Viagra .But the consumption of watermelon can not increase libido or treat erectile dysfunction. It contains large amounts of citrulline that has positive effects on the cardiovascular and immune system. Citrulline is relievet the blood vessels and improves blood flow, similar to viagra’s. But, however, it is not so organically specific as the viagra case. Also, the citrulline in watermelons is mostly found in the part of the watermelon that is not consumed.
Avocado
Avocados contain high levels of folic acid, wich helps of metabolize proteins. It also contains vitamin B6 which helps in the production of male hormones. Potassium who also found in the avocados helps regulate thyroid gland in women ,with which improves and the libido levelst to them.
Chocolate
Probably the most of studied of all aphrodisiacs is chocolate. A study in 2006 says that women who consume chocolate every day have a greater sexual function than those who do not consume chocolate. Interestingly, no differences were found between groups in terms of sexual arousal or satisfaction. Chocolate contains phenylthylamine and serotonin, two chemicals that irritate centers of pleasure in the brain.
Asparagus
Asparagus is rich in vitamin E,for which is thought to stimulate the production of testosterone and may be important for healthy sex life.It is good to be used by both sides for men and women.
Banana
The banana is a source of energy. It contains the enzyme bromelain that is believed to improve the a male libido. Its form of phallus is partly responsible for the popularity of the banana as an aphrodisiac.It is rich in potassium and B vitamins such as riboflavin that are necessary for the production of testosterone.
Nature gives us many sources of food that help balance our mood, and consequently our sexual libido. Certain types of foods can increase sexual potential in both men and women. The described food categories are known as natural enhancers of libido and their use can help increase your sex drive.
Thanks for reading!
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The food and its effect 
You are hereHome > Food with Benefits
4 Surprising Reasons You Should Eat Aged Garlic Everyday
Food with Benefits -
Benefits of Aged Garlic Extract (AGE)
It’s time to bring garlic from the kitchen to the medicine cabinet. Known as Allium sativum in scientific circles, garlic is considered one of the best disease-preventing foods because of its potent and widespread effects.
For more than 5,000 years—dating back to ancient Egypt—garlic has been used in medicine. Other ancient cultures, including the Greeks, Romans, and Chinese, have used garlic as well. As part of the Allium species, garlic is closely related to onions, shallots, and leeks. It’s a good source of manganese, vitamin B6, vitamin C, selenium, and fiber. Aged Garlic Extract (AGE) has been the subject of more than 700 medical studies assessing its various aspects, including garlic’s benefits for cardiovascular health, immunity support, and even cognition.
AGE is slightly different than the garlic clove used for cooking. Similar to other garlic forms (powder, oil, or extract), AGE must be processed before it can be used as a supplement. Raw, sliced garlic is submerged in ethanol and stored for 20 months. This process naturally stabilizes the sulfur compounds found in garlic, making it easier to digest and increasing its antioxidant content. The aging process also helps remove many of the irritants, oxidants, and odorous components from raw garlic.
As a supplement, AGE can deliver a more uniform dose of garlic at a higher concentration than eating raw garlic cloves, and a supplement possesses a high bioavailability rating—it is easily absorbed by the body, crossing into the bloodstream and organ tissues.
Recent studies have shown that AGE contains powerful antioxidant compounds, such as carboxylic acid and L-arginine, which play important roles in combating oxidant-induced conditions that occur as the body ages. AGE provides critical nutrients used by the body to produce its own antioxidants for protecting itself from radiation, neutralizing chemicals, and clearing out toxins. It also supports healthy cell production at the DNA level. These properties make AGE an excellent choice for anti-aging support.
Cardio
Among many benefits, AGE may prevent cardiovascular disease. It can aid in blood vessel health by helping maintain proper blood pressure; studies have shown that AGE is effective in lowering systolic blood pressure by approximately 10 points. It also lowers bad cholesterol (LDL), increases good cholesterol (HDL), and decreases calcified plaque buildup. These health improvements may prevent cardiac events like a stroke or heart attack. AGE also lowers levels of homocysteine, an amino acid related to a high risk for heart disease.
Detox
Another important benefit of AGE is its ability to help the liver. The organosulfur components of AGE—S-allyl cysteine and S-propyl cysteine—are water soluble and help fortify the liver’s glutathione production. This is a very powerful antioxidant that helps the body eliminate toxins at a cellular level. Glutathione helps prevent damage to liver cells caused by the toxicity of several drugs—even aspirin and acetaminophen. AGE also assists in the conversion of enzymes in the liver, which are responsible for the detoxification of heavy metals, chemicals, and other toxins.
Immunity
AGE has been shown to increase the activity and number of immune cells. It boosts the activity of natural killer cells, which attack foreign bacteria and virus cells—a first line of defense against the common cold and other infections. AGE also helps the body slow the release of histamine, an immune-system response that is commonly associated with allergies. It is also an antifungal, preventing the growth of candida and similar fungal organisms.
Other Benefits
Due to its antioxidant properties, AGE may also assist in reducing stress, physical pain, and fatigue. It has been suggested that AGE may help regulate body weight by increasing sugar metabolization; and it supports brain health by benefitting memory and nerve growth.
Dosage
Although many of the same benefits can be seen by consuming raw garlic, garlic oil, or garlic powder, one 1,000-mg dose of AGE is equivalent to six or seven cloves of raw garlic. AGE is easier on the stomach and highly digestible, but it may cause heartburn, in some cases, if taken on an empty stomach. Benefits of garlic supplementation can typically be observed after three months of use. Because garlic thins the blood, consult a physician before taking the supplement if you are currently taking any medication.
Thanks for reading!
source:holisticlivingtips.com
